A couple of years ago, my husband and I were at the mall. (I hate the mall, but we’ll save that for another day.) As we’re strolling along, my dear husband leaned in and whispered, “Are you checking out that guy’s butt?” I did a head-shake-quick-blink and snapped back to awareness. It took me a …
The shoulder is a complex joint. Simply, daily activities like sitting, using a computer mouse, driving, shifting and carrying a bag are some of the greatest contributors to shoulder pain. Poor posture affects the position of the shoulder joint by causing excessive tension in some muscles and excessive weakness in others. For example, a shoulder …
I’m on a mission to make getting a massage easy and comfortable. Today we’re going to tackle the topics that make people self-conscious and even prevent them from relaxing during their massage. If you’re already my client, we’ve probably already talked about this stuff. For those of you who haven’t had the pleasure of discussing …